ADULTS TRAINING

BOOK A CLASS

At the Obstacle Course Racing School, we offer a range of different training options for Adults. All Adults Classes and Fitness Equipment is open to those aged 16 and older or any Senior or Elite Ninjas (regardless of age) currently enrolled in Term classes.

* NO BOOKINGS REQUIRED *

 

PRICES:

  • All adults visits are $10.
  • Bulk packs are available.
    • 10 Pack – $90
    • 20 Pack – $170
  • Gymnastics Australia Yearly Membership Fee (not required on your first visit)

 

Tuesday 6:45pm-7:30pm – WORKSHOPS

This class is great class for beginners all the way to advanced Ninjas who are wanting to learn and practice different techniques and speed on some of the many obstacles within the facility.

 

Wednesday 6:45-7:30pm – RELAYS (second Wednesday of the month is Ninja Club Champs)

This class is available for beginners through to advanced Ninjas. This class ranges from team relay games to mini tournaments. This is a fun class if you’re wanting an extra challenge.

 

Friday 5:15-6:45pm – OCR (last Friday of the month is OCR Club Champs)

This class is suitable for beginners through to advanced Ninjas. This class is mainly focused around training for an Obstacle Race where we pair some running or cardio with obstacle practice. For those not wanting to do any cardio and would prefer to just practice their obstacle skills, that is also allowed during this longer 90 minute session. Please note you do not need to stay for the entire time.

 

Monday & Thursday 6:45-7:30pm – Elite Ninjas

This class is aimed at our advanced Ninjas who are wanting extra training. This class is a selective kids/teenagers class but advanced adults are also welcome to attend. Please see the Kids Term Classes tab for more information, pricing and to make a booking. *bookings are required for this class*

 

All Open Hours – FITNESS EQUIPMENT OPEN GYM

During any of our opening hours, you are welcome to come in a utilise any of our fitness equipment. Whether it be to lift weights to help advance your Ninja skills, do a HIIT workout to improve your overall fitness or a cardio session on our Treadmills, Bikes, Rower or SkiErg’s to prepare you for your next Obstacle Race!

 

PERSONAL TRAINING AND PERSONALISED PROGRAMS

Please speak to us at front desk or send us an email at info@ocrschool.com if this is something you’re interested in. Pending availability.

OPENING HOURS

Monday
11am - 1pm & 3:30pm - 7:30pm
Tuesday
9:30am - 11:30am & 3:30pm - 7:30pm
Wednesday
9:30am - 11am & 3:30pm - 7:30pm
Thursday
9:30am - 12pm & 3:30pm - 7:30pm
Friday
10:30am - 12pm & 3pm - 7pm

BOOK A CLASS

CONTACT US

OCR SCHOOL NINJA & OCR CLUB CHAMPIONSHIPS

 

OCR School Ninja and OCR Club Champs are a friendly optional competition that we run monthly.

 

The Ninja Club Champs are run on the 2nd Wednesday of every month at 6:45pm.

 

The OCR Club Champs are run on the last Friday of every month at 5:15pm.

 

We have two levels available to compete in. The Pro’s which is on an advanced course and Open’s which is on a beginner-intermediate course.

 

The OCRS Club Champs are open to all adults 14+ years and any kids currently enrolled in our Senior and Elite Ninja classes.

 

Free classes are awarded as prizes for podium finishers in each round and overall winners at the end of the year. Follow our Facebook and Instagram pages for more details and results!

 

All welcome, no bookings required, cost $10pp.