At the Obstacle Course Racing School, we offer a range of different training options for Teens & Adults. All Teen & Adult Ninja Classes are open to those aged 13 and older or any Competitive Junior, Senior or Elite Ninjas (regardless of age) currently enrolled in Term classes.
* NO BOOKINGS REQUIRED *
PRICES:
- Single adults visits are $15
- Bulk packs are available and do not have an expiry date
- 10 Pack – $140 ($14 per session)
- 20 Pack – $240 ($12 per session)
- Insurance Fee (not required on your first visit) – $40 per year
Tuesday 6:45pm-7:30pm – FREE PLAY
This class is great class for beginners all the way to advanced Ninjas who are wanting to train at their own pace whilst practicing and learning different techniques on some of the many obstacles within the facility.
Wednesday 6:45-7:30pm – SPEED RELAYS (second Wednesday of the month is Ninja Club Champs)
This class is best for intermediate to advanced Ninjas. This class is all about learning how to complete the obstacles FAST. This is a fun class for all ages and perfect for those who regularly compete. Check out our upcoming events at the Competitions tab.
Thursday 6:45-7:30pm – ENDURANCE
This class is available for intermediate through to advanced Ninjas. This class is perfect if you’re looking for a forearm pump or wanting to improve your overall endurance on the obstacles.
Friday 5:15-6:45pm – OCR/FREE PLAY (last Friday of the month is OCR Club Champs)
This class is suitable for beginners through to advanced Ninjas. This class is mainly focused around training for an Obstacle Race where we practice running and obstacles together. For those not wanting to do any cardio and would prefer to just practice their obstacle skills, that is also allowed during this longer 90 minute session. Please note you do not need to stay for the entire time.
Monday 6:45pm & Thursday 6pm – Elite Ninjas
This class is aimed at our intermediate to advanced Adult Ninjas who are wanting extra training. This class is a selective kids/teenagers class but advanced adults are also welcome to attend. They focus on work shopping different advanced obstacles each week. $25 per casual visit or $180 for a 10 week Term.
Monday 11:30-12:15pm – Strength & Conditioning
A weekly fitness/strength & conditioning class open to all ages and ability levels. We have adults, home school children and families join this session. $20 per casual visit or $150 for a 10 week Term.
All Open Hours – FITNESS EQUIPMENT OPEN GYM
During any of our opening hours, you are welcome to come in a utilise any of our fitness equipment. Whether it be to lift weights to help advance your Ninja skills, do a HIIT workout to improve your overall fitness or a cardio session on our Treadmill, Rower or SkiErg to prepare you for your next Obstacle Race! View our opening hours at the Contact tab.
PERSONAL TRAINING AND PERSONALISED PROGRAMS
Please speak to us at front desk or send us an email at info@ocrschool.com if this is something you’re interested in. Have a look at our OCRS Rep Team tab for some options we already offer.

